Episode 17

Navigating the Tween Years | dare to be more podcast with Joanne Sharpe

Published on: 20th June, 2026

In this warm and practical episode of "Dare to Be More," host Anthony Perl speaks with Joanne Sharpe, Deputy Head of Junior School at MLC School, about the tween years — that in-between stage from approximately ages nine to twelve when girls are no longer little children but not yet teenagers.

Joanne draws on her extensive experience in girls' education and wellbeing to explain what's really happening for girls during this stage, and offers parents and teachers a wealth of practical strategies to support them through it.

Featured Guest: Joanne Sharpe, Deputy Head of Junior School (Wellbeing) at MLC School

In This Episode, You'll Discover:

  • What the tween years really are — and why they're such a significant developmental stage
  • How to recognise and support changing friendship dynamics without jumping in to fix everything
  • The "You Are Strong" program MLC School uses to teach healthy friendship skills
  • Why being the "coach on the side" is more effective than solving problems for your daughter
  • How MLC School tracks social and emotional competencies from the earliest years through to senior school

Key Topics Discussed:

  • Physical, emotional, and social development during the tween years
  • Friendship changes and how to navigate them with compassion
  • The "You Are Strong" wellbeing programme
  • Device use, social media pressure, and setting healthy boundaries
  • How teachers use surveys and pastoral care programmes to support tween girls
  • Preparing for the teenage years through strong foundations

About MLC School: MLC School is a leading independent girls' school in Sydney, committed to empowering young women through academic excellence, character development, and innovative education. Our mission is to inspire girls to dare to be more.

Connect With Us:

  • Website: mlcsyd.nsw.edu.au
  • Instagram: @mlcsydney
  • Facebook: @MLCSchoolSydney
  • LinkedIn: MLC School

Hashtags: #TweenYears #ParentingGirls #MLCSchool #GirlsWellbeing #FriendshipSkills #StudentWellbeing #DareToBeMore

Transcript
Anthony:

Navigating the Tween Years.

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Welcome to Dare to Be More, the podcast

from MLC School in Burwood, Sydney.

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Today we're exploring the complex

and often emotional years between

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childhood and adolescence with

Joanne Sharp, the deputy head

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of junior school for wellbeing.

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Discover how girls are supported as

they navigate friendship changes,

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growing independence, digital

pressures, emotional ups and downs,

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and the need to feel secure while

also stretching into what comes next.

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You'll hear practical insights and

programs such as You Are Strong, the

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role of parents as a coach on the side,

and how MLC School helps girls build

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self-awareness, resilience, and belonging.

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I'm your co-host Anthony Pearl.

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Let's get into today's conversation.

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Well, hello everyone, and welcome to

another episode of Dare to Be More.

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And I've got Joanne with me today.

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Welcome, Joanne.

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Joanne Sharpe: And thanks, Anthony.

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It's nice to be here again.

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Anthony: And for those who don't know you,

Joanne, why don't you introduce yourself?

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Joanne Sharpe: My name's Joanne Sharp,

and I work in the junior school at MLC,

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and I am one of the deputies, and my

role oversees wellbeing of the students.

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Anthony: Fantastic.

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Well, we're going to talk about

a particular group of students,

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or a particular age group of

students today, the tweens.

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I, I love that terminology, although it

may be a little bit harder to deal with.

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Why don't you start by sort

of defining the tweens?

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Joanne Sharpe: The tweens is just that

time before the teenage years, the

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typical teenage years starting at 13.

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So tweens usually is defined by ages

about 9 to 12 as girls are growing up

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and they're becoming more conscious

of themselves and others, their

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brain development's changing, their

hormones are changing, but they're

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not quite at those teenage years yet.

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Anthony: Yeah, it is a

difficult period, isn't it?

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I mean, I think that's what you, you know,

as parents you start to realize that.

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But, you know, what is it that parents

firstly need to know coming into that,

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with kids coming into that age group?

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Joanne Sharpe: I like to think

of it as, uh, the in-between.

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You know, the tweens being in between, uh,

the young childhood and the teenage years.

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And things that parents will notice,

there can be rapid physical changes.

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That's becoming earlier and

earlier as time goes on.

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Emotional swings, particularly

as hormones set in.

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There's the wish for emerging independence

from family and adults, and can be

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challenging in their questioning, you

know, of the world and why things are, and

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sometimes that's challenging for parents.

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Anthony: Yeah.

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It does definitely change

the relationship, doesn't it?

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Because they start building more

confidence and trying to cope with the

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changes in their own, in their own bodies.

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It does change the relationships between,

firstly between the kids and the parents.

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Joanne Sharpe: Yes.

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I think as children are wanting more

independence, they still are childlike

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and they want love and reassurance,

and to know that those people who,

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their families who love them are

going to be there no matter what.

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I think that sense of security's

still really important, despite the

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fact that they seemingly are trying

to, you know, move away from that.

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They actually still really crave it.

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Mm-hmm.

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Anthony: Yeah.

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It's funny, isn't it?

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When you reflect on, on kids, you know,

everyone tells you first of all you've

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got to get through the terrible twos,

and they don't tell you about the-

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that that extends into the threes and

then, you know, eventually you get to

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this period of time and the tweens,

and it is an awkward period of time.

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And I guess the start, you know, we talk

about the relationship between the, the

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kids and the parents, but what about

the kids between other kids as well?

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Joanne Sharpe: I think most of the

things that we see in regards to

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social interactions is that there's a

difference between some children are

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still very much in that childlike moment,

black and white, things are pretty

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straightforward and simple, and others

are starting to develop into that sort

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of more heading towards teenage years

where, uh, things are more complicated.

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There's all these areas

of gray in relationships.

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And so there can be a difference in the

way that students approach situations or

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issues or sorting things out, even simple

things like what do they play today.

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Their, their, their differences can become

more obvious and can change friendships

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as well as change dynamics between friends

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Anthony: Yeah, because it really is about

that the interest that they have can shift

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quite dramatically and quickly, can't it?

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And i- when you've got some that may be

a little bit slower in developing and,

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and/or some that may be just slightly

younger, 'cause I imagine in any given

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year there is a reasonable gap, what is

it, about nine months that, that might be

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a gap between the ages of kids in there.

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So that can have an

impact as well, can't it?

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Joanne Sharpe: Yes.

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And I think the age gap can be up to,

you know, 18 months actually, depending

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on what time of the year you're born,

and then if your ch- parents choose

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to send you as you're turning five

or potentially as you're turning six.

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So there, there can be quite a bit

of difference there just in that, um,

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side of the influence of development.

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And then there's just the, you

know, the natural ways that children

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develop differently between them.

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But certainly some are maturing at a

greater rate than others, and there's

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nothing wrong with that, it's just the

way each person is unique and individual.

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But it is something that we

really try to be aware of and to

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consciously teach about how to

navigate through friendship changes.

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We have a program we use in the older

years called You Are Strong, and

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it's very much about thinking about

having healthy friendships, 'cause

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that's really important, not holding

onto old friendships that perhaps are

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unhealthy anymore and don't give you

what you need from friends, that, that

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support and the common interests and

the things that you enjoy together,

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and how to navigate through those.

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Because one of the things that we

always say is, "Friendships change,

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and that's okay because that's also

very normal, but it can be hurtful

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and sad if it's not by choice."

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And so we teach through our You Are Strong

program skills to navigate changes in

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friendships, dialogue to approach when

there's a problem, and how to navigate

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through problems because little friendship

fires we call them, we want to put the

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fires out, not add fuel to the fire.

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So how do we do that

in a respectful manner?

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And by knowing how to approach a

situation, but also others knowing that

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that's what they're trying to achieve.

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They're trying to work through an

issue so that they can approach it

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in the same manner of listening and

wanting to overcome a problem, even if

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it's not something that, that they've

identified but their friend has.

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It really does enable them to work

through that in a really respectful and

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a com- kind and compassionate manner.

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Anthony: Yeah, I imagine that

does have a big impact because if

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everybody understands the framework

when someone approaches you- Then

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you can understand that they're

approaching under that context.

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Joanne Sharpe: Yes, that's correct, and

that's really important that everybody

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has an understanding of how to solve

their problem, but also how to receive

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someone who is approaching, trying to

problem solve through a friendship issue.

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Yeah.

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Anthony: And I imagine particularly

being an all-girls school, at

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least you don't have to worry about

boys, although ma- many of them

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would have siblings, uh, as well.

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So there is an important differentiation

between how boys and girls do mature and

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those friendships and things that go on.

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So does it make it better that

they're all, all girls together

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or does it make it more intense?

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Joanne Sharpe: Oh, I, I think

there's a bit of both probably.

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I think it's easier in that the

approaches are more similar.

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I mean, obviously everyone's, all the

girls are different and unique, but the

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aproa- the approaches are more similar.

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The, the things that are important

to girls are more similar, things

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like the, you know, their social,

their social aspect and how they

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perceive their, their friendships

and wanting to fit in and belong.

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Conscious of themselves and

how they connect with others is

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certainly different in girls.

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And so that's great, but also it can

have its challenges in that it's an

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all-girl environment, and so there's

not any kind of difference, as much of a

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difference as perhaps if boys were there.

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I personally love the all-girls

environment myself, and I have found it

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a real joy to be walking alongside the

girls proactively really talking about

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how they should have fr- have healthy

friendships and talking about how,

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how they should think and feel about

themselves in positive manners, but

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also enabling them to, you know, talk

them through those processes about how

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to deal with issues when they arrive.

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It's a real privilege.

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Anthony: How self-aware do you find

that the girls are in going through the

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various programs that you're talking

about in understanding what is going on

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for them and being able to, you know,

almost stop themselves a little bit and

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understand the impact that it's having

on them, but also those around them?

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Joanne Sharpe: I think when,

uh, when you get to the tween

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years, they are very self-aware.

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They're becoming a lot more conscious

of themselves and the way that they

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connect with others, um, and the impact

particularly on themselves when things

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aren't going the way they want to, and

also I would say when it is going well.

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Like, that idea of a healthy

friendship's really important to

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understand how they can manage

to work through to find friends.

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And I think in an all-girls school too,

there's a much more of a choice because

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there's more girls because there's

not, sort of half of them aren't boys.

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So the choice of friendships and finding

your tribe and finding those people

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you connect with is a lot greater.

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Um-

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Anthony: How easy is it for, you

know, the girls and the parents to

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have active conversations about these

things and to, to make everybody

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more self-aware and manage those

relationships and the changes?

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Joanne Sharpe: So we really try to

make sure that parents are aware

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of what we're teaching at school,

and we do that in a number of ways.

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Every second year we have actually a

You Are Strong workshop for parents

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and the girls, so it's a, a thing

that they do together, and I think

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that really raises awareness of how,

uh, what we're doing at school, but

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how parents can use that at home.

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Through our school membership of You Are

Strong, our parents all have access to

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our, the website and a membership that

they can sign up for themselves for free

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through our membership, which has a myriad

of resources about, you know, how to…

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I love, one of my favorite ones is being

the coach on, you know, coach on the side.

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So parents coaching the girls through

solving pro- their own problems

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rather than jumping in and trying

to deal with it, uh, themselves.

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So, you know, that idea of empowering

the girls to be, you know, fearless and

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out there and solving their own issues

and working towards their own goals

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that they, they would like to achieve,

the parents can be really aware of.

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We have a lot of parent workshops, and

we've actually had people in talking

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about the tweens and the te- teenager

and all that kind of thing that's out

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there by different, uh, experts and

speakers c- because we realize that

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parents need support in this area

too, especially with an ever-growing

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cha- and changing society in terms

of device use and, you know, what's

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online and all those sorts of things.

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It's great to be aware of those as,

as school, but also for parents.

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We run parenting workshops ourselves

through our counseling team that also

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address this tween stage, which p- we've

had really good feedback on as well.

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So I think educating parents so that

they're, they're equipped with the

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information and the ways of approaching

that as proven to be helpful is really

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important and, you know, just how to

keep on loving the girls and being

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their, their cheer squad is really

helpful for and reaffirming for parents.

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Anthony: Yeah.

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It's a difficult time for

parents as well, isn't it?

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Because- Yeah … the girls are changing,

and you, you move from your little baby

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to the tweens, and it is a difficult

time, and then starting to realize that

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the teens are upon, upon you and there's

changes again and, and does this sort

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of prepare for the teen years as well?

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Joanne Sharpe: Oh, absolutely.

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I think laying foundations, no

matter, you know, right from the

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birth really, is really important.

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But I suppose particularly in those

tween years as the girls' brains and

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bodies and thoughts and feelings are

changing, is a really good time to start

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to think about how do we talk about what's

going on, talking about our emotions,

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how do we cope with when we have those

heightened, emotions are heightened,

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for example, stress or disappointment or

being upset about a friendship problem.

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Having them have appropriate ways of

expressing that and outlets for the

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emotion, and we teach that at school, but

encouraging that at home and finding ways

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at home that are appropriate and helpful

for their children's really important.

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Talking about even digital citizenship

because the girls are starting to get into

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the time where they're pressuring their

parents to be on all sorts of different

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devices and particularly social media.

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Even with the government ban in

place, I doubt that the girls will

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stop asking and wanting those things.

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And it just takes one student to say,

"Oh, you know, I've got this," and

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then, you know, it puts pressure on

girls and others and the parents to

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look at that and agree to it, which

many parents don't want to, but it is

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a, a source of tension often at home.

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And having conflict resolution skills

is really important, too, and parents

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being able to talk that through.

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But enabling girls to resolve and

problem solve rather than jumping

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in and solving the problem for

them, I think is really important.

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So again, that idea of the coach on

the side coaching them through things.

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It's, I think, a really good analogy

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Anthony: I just wanted to ask you

as well, we talked a lot about the

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parents and the kids, but what about

from a teacher's point of view?

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What do they need to be aware of, or

how do they help, you know, everyone

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that's, the kids particularly,

navigate these tween years?

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Joanne Sharpe: And, and we

do that in several ways.

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We do do some surveys here at school

so that we can try and find out what

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the girls are thinking and feeling,

particularly in the wellbeing space.

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We do it in the learning space as

well, but in the well- wellbeing

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space, um, opportunities for them

to be able to say if they're having

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problems with anyone that they maybe

haven't identified or brought forward

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first so that we can check in on them.

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And just again, we just ask

them, "Do you need any help?

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Are you okay with this?"

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And then we have a- another

survey which just checks in on

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how they approach handling things.

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So it's a more of agree or disagree.

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"I agree that I can, you know, I

have good anger management skills,"

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for example, or, "I disagree."

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And so we can look at the results of

those and then target our pastoral

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care programs to meet the needs of

the girls that are in front of us.

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So that changes from year to year,

and each group can be very different.

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Then we have girls who are

quite happy to come forward to

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teachers and talk about issues.

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But we're very much on

a proactive approach.

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Our pastoral care lessons target

the social emotional competencies.

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So self-awareness, so how am I feeling?

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Self-management, how do

I manage those feelings?

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Social awareness, how do other

people feel and think and react?

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And social management, so how

do I manage the dynamics there?

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And then responsible decision-making.

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So those five competencies we actually

track through from our youngest years

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right through the school, into the

senior school as well actually, to

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ensure that we're developing those

competencies at an age-appropriate level.

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And it's, you know, very important in

those tween years that they're supported

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to be able to manage themselves and

manage their social interactions as well.

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Anthony: And just to wrap things

up, I want to put this in the

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context of the tweens themselves

and see if you can answer for them.

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Dare to be more, how do you put

that in the context of what it

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might mean in the tween years?

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Is that something that is, can even

be something they can think about

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because there's so much going on?

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Joanne Sharpe: I think they're always,

uh, tween years is a- always a time

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where they're exploring what's next.

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You know, they're- they've got

a, a natural urge as they're

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developing to explore more and

more of their capabilities.

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So we very much encourage that,

support them, but knowing they're,

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that it's okay to make mistakes.

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It's okay not to get it

right the first time.

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It's okay to try something and

then think, "Mm, that's not for me.

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I've got something else to do."

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And we offer so many different

activities and interests outside

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of just even the school day.

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There's lots within the school day,

but outside of the school day, that

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there's really something for everyone.

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So it's, uh, enabling them to have

those opportunities and supporting

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them through that, but knowing that

there's the adults and people around

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them at school and at home that are

there to support them no matter what.

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Anthony: Fantastic.

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Thank you so much, Joanne.

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It's very insightful, and it is a

difficult period for everyone involved.

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But it's so great to know that there

are so many programs and opportunities

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for the girls and for the parents

to make it as easy and as self-aware

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as possible in that period of time.

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Joanne Sharpe: Yeah.

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Thank you.

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Well, I think our girls are worth it.

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Speaker: Thank you for

joining us on Dare To Be More.

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If you enjoyed this episode, please

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Anthony: subscribe wherever you get your

podcasts so you never miss an episode.

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Your likes and comments also

help more families discover

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these valuable conversations.

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For more information about MLC school

and their approach to girls' education,

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visit their website at mlcsyd.nsw.edu.au.

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Check out the show notes

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dare to be more
MLC School at Burwood
Welcome to "dare to be more," the podcast that explores the transformative power of girls' education. In each episode, we tap into the deep expertise and forward-thinking perspectives of the educators, leaders, and professionals who shape the learning environment at MLC School in Burwood.
Through thoughtful conversations, we uncover the philosophies, innovations, and practices that empower girls to thrive—academically, creatively, and personally.
Whether you're an educator, a parent, a student, a past student, or simply passionate about the future of girls education, join us as we celebrate the ideas and people that inspire our girls to ‘dare to be more’.